fitness

It appears all those outdoor activities are paying off! Find out where we stand in terms of fitness and obesity in the nation.

Younger people frequently get an unfair judgment that "they just don't want to work." Two young men from Laurel are proving those assumptions wrong.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

It's great to see Billings on a positive list, instead of the Top States for DUI's or meth list.

New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds!

It turns out, the joke was on me.

We invite you to a day full of answers!

Just a disclaimer.... There are no magic crack pills, weird foods or surgeries that were had. This has all been happening with exercise and REAL food. There are so many yoyo diets out there that promise you'll lose 10 pounds in a week or 30 pounds in six weeks...

Odds are, a lot of people in Billings are trying the "low carb lifestyle" as part of their 2017 weight loss goals.  If you're giving this a shot, here are a few things you should know.  Before I get into this, know that I make no claims of being a doctor, fitness pro (hahah.. have yo...