New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.
An investigation is underway by the CDC, FDA, and state health professionals into an outbreak of E Coli that's been linked to romaine lettuce from Salinas, California.
Part of my "Be a better person in 2018" resolution was to give blood on a regular basis. When you donate blood (at least when you donate at United Blood Services), you have access to your cholesterol numbers. I was in a couple of weeks ago and nervously asked what my number was. "192", they said. That didn't mean a lot to me since I honestly have never looked at it before. I asked if they happened to still have my stats from the year before. She was able to pull the number no problem and it was 247. Once again, didn't mean much until I walked away and did some googling.
Using tobacco or electronic nicotine devices, known as e-cigarettes, in enclosed public spaces will be prohibited under new rules proposed by Yellowstone County’s RiverStone Board of Health. KTVQ.com reports the Board has also proposed preventing people from smoking within 30-feet of any opening to a public building, including entryways, windows or ventilation systems.
T...
"Buy the ticket, take the ride." - Hunter S. Thompson
I'm headed into week three of the Go Figure plan and I'm pretty amazed with the results so far. I've got a ways to go, but I'm on pace to beat that guy on their website that lost 50 lbs in 10 weeks.
...
Today I had one of those mornings where it just hit me: I need to start eating better. I'm not talking about going on some quick diet to lose a few pounds (I need to do that too), but more like putting some healthier options in my normal rotation...
Well things with red meat could get dicey. Congress repealed a labeling law last month that required retailers to include the animal's country of origin on packages of red meat.