Sleep Awareness Week highlights intriguing dream themes, with studies revealing that 89% of people dream of being chased. Discover how dreams connect us all.
This National Napping Day, embrace a well-deserved rest after Daylight Saving Time! A short nap can significantly boost your energy and mood—just 20 to 30 minutes is ideal.
Only one state appears to be more relaxed than Montanans and Alaskans, according to a recent analysis of Google Trends. But is Montana really that relaxing?
According to a Consumer Reports study, you can save about 3 percent on your electric bill for every degree you raise the thermostat setting. So theoretically you would save about 30 percent if you raise the temp from 72 to 82 degrees.