Billings- Health is Wealth, Start Slow with Beginner's Yoga at ThBillings- Health is Wealth, Start Slow with Beginner's Yoga at ThMillions of people think yoga is the act of becoming more flexible in mind and body, but it’s a mindset. Yoga challenges our ego.Nikki VegaNikki Vega
Natural Remedies for Back Pain in Cold, Winter Months of MontanaNatural Remedies for Back Pain in Cold, Winter Months of MontanaCombating back pain in Montana's dry, winter months seems tough! But I'm here to motivate you and remind you- health is wealth. I try not to use Tylenol and Ibuprofen too much, only because the back of the label says it can cause liver damage...Nikki VegaNikki Vega
Billings, Ever Tried Hot Yoga? I Think it’s Hell on EarthBillings, Ever Tried Hot Yoga? I Think it’s Hell on EarthI paid 18 bucks to do yoga poses in what felt like hell on earth at Good Vibes Yoga in Billings.Rachel HelgesonRachel Helgeson